Cheryl Maria Pelka M.ED,LSW,PCC-S

Recommended Articles

• Allergic Bronchitis

  What is allergic bronchitis?Bronchitis is an inflammation of the inner lining of the bronchial tubes usually due to a viral infection of the upper respiratory tract. Bronchitis itself can be acute when the signs and symptoms last no longer than 10 days, and chronic when the signs and symptoms tend...

• What Is Colchicine?

  Generic Name: ColchicineBrand Name: ColcrysWhat is colchicine?Colchicine is an oral medication, which is available as a generic and brand-name drug. Colchicine is a prescription drug. The generic form of this drug is usually less expensive than the branded ones. In certain cases, the generic ones...

• Holistic Treatments for Hypothyroidism

  Hypothyroidism is a very common condition in which the thyroid gland is unable to produce adequate hormones to maintain the metabolic levels of the body. Having a low amount of thyroid hormones in the blood affects the energy production in cells. A decrease in thyroid hormones leads to fatigue and...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Are All Fungal Skin Infections Contagious?

  Fungi are known to thrive in the human body, making their homes in moist areas where skin surfaces meet. The most common areas of the human body that are susceptible to fungal attacks are found in between the toes, in the genital area, and under the breasts.Most fungal skin infections are triggered...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...