Dr. Mark Herbert Johnson M.D.

Recommended Articles

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Are Oncology Nurses At Risk from Chemotherapy Contamination?

  Whether the safety of the oncology nurses is guaranteed, it must not rule out the fact that they are exposed to a life-threatening amount of chemotherapy drugs. However, these nurses are actually at risk of contamination from potentially harmful cytotoxic chemotherapy drugs because of lack of...

• Painkillers Can Increase Your Risk of Miscarriages

  Use of non-aspirin anti-inflammatory painkillers may increase the risk of miscarriages in women, according to a new study published in the Canadian Medical Association Journal. This new study is large with more than 52,000 pregnant women from Canada. The study results show that women who had...

• What Is IBS? Is Irritable Bowel Syndrome a Serious Medical Condition?

  Irritable bowel syndrome (IBS) is a common medical condition that is found in a large number of people. Although this condition is very common in older adults, it is also likely to affect people in younger age groups. Irritable bowel syndrome as a medical condition is known to impact as many as 25...

• How Can I Stop Snoring?

  Snoring can affect not only your sleep but also your family members and friends, if you sleep in the same room with them. Snoring can lead to sleep problems, fatigue during day, irritability, and other health problems. About 45% of adults in the world are affected by snoring, and it is more commonly...