Mrs. Rebecca Shaffer LCSW

Recommended Articles

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Researchers Developing a New Test for Childhood Sleep Apnea

  Although sleep apnea is a common issue in American population, the condition defined as the repeated interruption of breathing during the sleep time is not so frequently found in children. However, taking into account how obesity levels in children have increased during the last decade, and keeping...

• Opening Up About A Parkinson’s Diagnosis

  Being diagnosed with Parkinson’s can be a huge life-changer for anyone. Unfortunately, it is a progressive disease, so even with the help of surgery and medication, some parts of it will remain as part of your life. It can be possible, especially during the early stages of the disease, to live...

• “Cancer Anger” - An Explanation

  Following a cancer diagnosis, it is normal to be overwhelmed with a lot of different emotions. Some individuals may feel shocked and frightened, while others may feel sad, guilty, or upset. There is no right way to feel. ...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• Can MS be Inherited?

  If you have MS, then you understand what it is like living with an unpredictable condition. Managing MS can challenging enough individually, let alone having to worry if your child will get MS. This is understandable as it is only natural to want the best for your child. If you plan on having...