John David Reid MS, LMHC

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What Are Fordyce Spots and What Causes Them?

  What are Fordyce spots?Fordyce spots, also called as Fordyce glands or Fordyce granules, are enlarged sebaceous (oil) glands that are not associated with hair follicles. These spots are harmless and painless and are commonly seen inside the cheek's lining or on the edge of the lips. They are...

• Copperhead Snake Bites: What Does It Look Like?

  Copperhead snake bites are one of the frequently reported snakebites annually. However, they are rarely fatal. Most of the time, snakebites happen when people accidentally step on or touch snakes, which are excellent at blending into their surroundings. When copperhead snakes are disturbed, they...

• Treatment Options for Blood in Urine

  What we have to understand about Hematuria (blood discoloring urine) is that we are observing a symptom and not the disease itself. The appearance of blood in urine is the end result of a diseased state brought on by bacterial or viral infection, tissue inflammation or cancer. Even genetic triggers...

• Does My Diet Raise My Risk for Appendicitis?

  Many people pay little to no attention to the appendix. In fact, the appendix is probably the least studied organ in the body. The case can be confirmed by the fact that even in today’s highly advanced doctors and scientists, they still do not know the exact role of the appendix.The Role and...

• Are You Dehydrated?

  Everyone knows that your body needs water to function properly, yet many of us are dehydrated. What most people don’t realize is how much water they actually need. Being dehydrated is your body’s reaction to not drinking enough water, resulting in a fluid deficiency. Researchers estimate that...