Anupama Jose

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• How to Get Rid of a Stye: 17 Home Remedies and Treatments

  What is a stye?A stye occurs when a particular strain of bacteria affects the oil gland of the eyelid. It becomes infected and causes inflammation, redness, as well as pain on the eyelid and its surrounding tissues. A stye is an inflamed swelling or circumscribed abscess. It can be treated with...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Irritable Bowel Syndrome Basic Facts

  Irritable bowel syndrome (IBS) is an abdominal disorder, which is characterized by pain, discomfort, interfered bowel habits (diarrhea and constipation), cramping, and bloating. Although IBS symptoms are persistent, there are many things that can be done to suppress its effects. IBS does not...

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• What Is Cholecystitis?

  What is cholecystitis?Cholecystitis is the inflammation of the gallbladder, which is a pear-shaped organ situated under the liver. The gallbladder serves as the storage organ for bile until it is needed for the digestion of fatty foods in the duodenum or the first segment of the small...

• What is Systemic Lupus Erythematosus?

  Systemic Lupus Erythematosus is a chronic autoimmune disease that affects several systems of our body. SLE is also known as discoid lupus or disseminated lupus erythematosus. How common is SLE? Out of all the types of lupus, SLE is the most common form. Systemic Lupus Erythematosus is a very common...