Julio Cesar Garibay

Recommended Articles

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• Treatments for Dengue Fever

  Dengue fever is a viral infection transmitted through the Aedes species of mosquitos and is more prevalent in tropical as well as semi-tropical countries. In many cases, the disease appears to halt progress on its own.If the infection progresses beyond two weeks, the fever often escalates to a...

• 5 Tips on Living with an Ear Infection

  Sometimes, the only treatment for an ear infection is to just live with it until it clears out on its own. This is especially true for ear infections caused by viruses. If you or your child is only mildly sick and the right home care reduces the pain and symptoms, then you can choose not to consult...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...

• Is a Tummy Tuck a Good Idea?

  Tummy tucks, or abdominoplasty, are a very popular option for many who have tried to drop those sagging excess skin on the abdomen. For some, the fat deposits on the skin is an inherited condition. For some others the skin become flaccid with a sudden weight loss leading to odd looks. Abdominoplasty...