Tiffany Archie Morgan LPC NCC

Recommended Articles

• What are the Causes of Sleep Deprivation?

  If you are still feeling drowsy after a full nights sleep, you may have a sleeping disorder. The amount of sleep one requires may differ depending on the individual. Most adults require up to nine hours of sleep a day. Some may require as less as five hours, while there are some who will feel fresh...

• Exercise Proven to Help Lymphoma Patients

  People always say that exercise is the best medicine. It's been proven through many years of research that regular exercise is really important to maintain a healthy body and mind. Doctors are always reminding their patients of the benefits of physical exercise and the power it holds to fight...

• Gummy Bears That Contain Xylitol Can Reduce Cavities

  A new study has shown that gummy bears made of xylitol, a sugar substitute, can prevent cavities in children. In this study, 154 students from first to fifth grade of an elementary school in Washington were recruited. The students were given four gummy bears made with xylitol or malitol three times...

• Health Alert: Healing Process After Breast Cancer Surgery Can Trigger Cancer to Spread

  Breast cancer is the most common cancer affecting women in the United States after skin cancer.Breast cancer survival rates have been increasing, and the number of deaths are declining steadily due to early detection, personalized approaches to treatment, and a better understanding of the disease,...

• What Causes Obesity?

  A person’s weight is decided by the balance between the amount of calories consumed and the amount of calories spent. So if you take more calories than your body can use, the excess calories will be stored as fat and you will add weight. On the other hand, if you take fewer calories than your body...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...