Lisa A Zager LPC

Recommended Articles

• What is the Impact of High Blood Pressure?

  What is High Blood Pressure?High blood pressure is a condition whereby an individual’s blood vessels become strained due to high pressure by the blood flowing in them. It’s a dangerous condition not because it has any negative side-effects on its own but because of the potential health problems...

• Can Berries Prevent Memory Loss?

  Recent studies show that eating berries may help to prevent age-related memory loss and keep memory sharp during old age. The researchers claim there is strong evidence that berries can improve the functioning of the brain and prevent memory loss. Researcher Marshall Miller, of the USDA-ARS Human...

• What is Candidal Vaginitis?

  Candidal vaginitis is an infection of the vagina. C. albicans is the major cause; however, yeast and Candida sp are also responsible for this infection. Women account for 15 – 20%, while expectant mothers account for 20 - 40% of candida vaginitis.   Candida vaginitis infection risk factors...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What is Ischemia?

  Ischemia refers to the condition in which the muscles of the heart do not get an adequate supply of oxygen. This mostly happens because of reduced blood flow to the cardiac muscles either due to complete blockages or due to a partial block in the blood vessels that carry blood. This condition, also...

• Aldosterone Function

  Adrenal glandsOn top of each kidney lies the adrenal gland. The gland is made of an outer cortex and an inner medulla. The hormones adrenaline, noradrenaline, and dopamine are produced by the inner layer. The other layer is the steroid producing layer which is the outer cortex. Mineralocorticoids...