John Ranieri LPCC

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  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Minneapolis Reporter Inspired to Help Children with Crohn's Disease

  TV reporter Sonya Goins was diagnosed with Crohn's disease in college and has had more surgeries than she can count. She lives with the pain of her autoimmune disorder every single day and yet is known to others as having a tireless mixture of gratitude and grit.Goins and Mark Baker worked together...

• Everything You Need to Know About a Laminectomy

  What Is a Laminectomy?The lamina is the back part of your vertebra covering the spinal canal. Your doctor could decide to eliminate your lamina or the bone spurs around it when either causes compression of your spinal cord or the roots of your nerves. Pressure on the roots of your nerves can cause:...

• Can Asthma Only Be Induced by Allergies?

  Asthma describes the conditions and complications following the narrowing of bronchioles within lungs. This results in shortness of breath, coughing and a kind of loud wheezing accompanied by chest tightening.Although asthma can be cured, treated and managed with certain medications and natural...

• What Is Hypoxia? Learn the Causes, Signs and Prevention

  Hypoxia is a condition where the whole body or a particular part of the body is deprived of oxygen. The tissues of that region are unable to receive the appropriate oxygen leading to severe effects on various body cells. These body cells are integral in performing several biological processes....

• The Benefits of MyFitnessPal

  Are you a fitness enthusiast? Are you worried about taking the right amount of calories and doing the right exercise? Then you should definitely take a look at the benefits of MyFitnessPal. MyFitnessPal is a mobile app and a website that helps you take care of your fitness goal. In fact, this...