Sandra Y Mathis MA,LPC

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• Basics for Glowing Skin

  Many of us become overwhelmed at the thought of the skincare routine necessary for glowing skin, including exfoliation, hydration, moisturization, and cleansing. But there are some simple steps that can help you protect and pamper your skin within minutes.Wash your skin every dayCleaning the skin...

• Study Plans to Reduce the Number of Veterans Who Develop Alzheimer’s

  War can destroy cities, cultures, and more… but one of the longest lasting impacts that war often has is on those who fight in the war.  Following a war, veterans are often left with a huge transition to make, as they attempt to assimilate into society following deployment.  One of the greatest...

• Tips for Living with Stroke

  A stroke is a severe condition that is brought about by insufficient blood supply to the brain. This can be as a result of a blood clot or a broken blood vessel. According to physicians, stroke can cause different effects. However, if you stick to the treatment options designed by your doctor, a...

• Plaque Attack: Habits That Lead to Plaque Formation

  It goes without saying that good habits are the key for healthy teeth without plaque. Richard Price, DMD, spokesman for the American Dental Association, says that having teeth without plaque is easy. One needs to be consistent with healthy habits to have the best results.Plaque is a film of bacteria...

• Foods to Eat if You Have Rheumatoid Arthritis

  What is rheumatoid arthritis? Rheumatoid arthritis is a progressive inflammatory disorder that can result in swollen and painful joints. There are no particular types of bacteria or types of viruses that cause this disease, because the culprit is the person's own immune system. The condition occurs...

• What Are the Medications that Can Treat Pleurisy?

  Pleurisy is the inflammation of the pleural membranes that line your lungs and the inside of the chest wall. It is a very painful condition that is often exacerbated by deep inspiration. Most patients with pleurisy present a sharp, stabbing-like pain over one side of the chest that aggravates while...