Melinda Jorge M.D.

Recommended Articles

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• What is Enteral Feeding?

  Enteral feedingEveryone needs food for survival, but sometimes due to illness a person is unable to eat normally. This can be due to difficulty swallowing, reduced appetite or due to surgery that interferes with the eating process. Enteral tube feeding should be used in such cases. For this...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Croup: Making a Diagnosis

  Croup is a common viral infection among children. It causes inflammation and swelling of the trachea (windpipe) and larynx (throat). As a result, a barking cough and noisy breathing often occur. Children under five years old are the most susceptible to the condition.Children who contract croup...

• What Are the Risk Factors for Lung Cancer?

  A risk factor could be any one of numerous influences that make you prone to developing cancer. There are unavoidable factors that you have no protection against. Some of these are a family history of genetically inherited traits, and age and gender issues. There are wholly avoidable factors such...