Mark Bentz

Recommended Articles

• Top 5 Natural Supplements for Lupus

  What is lupus?Lupus is a chronic autoimmune disorder wherein the immune system attacks the body’s own healthy tissues and organs. The disease leads to high levels of inflammation, which can negatively affect nearly every organ of the body such as the lungs, brain, joints, skin, heart, kidneys, as...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• Bentonite Clay: Uses, Benefits, and Side Effects

  What is bentonite clay?Bentonite clay, also called as Montmorillonite clay, is taking health and wellness to a different level. It is also regarded as a "healing clay" because it heals and cleanses the body. Bentonite clay can be used both internally and externally. Most people use bentonite clay by...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...

• Oral Thrush Home Remedies

  Oral thrush (oral candidiasis) is a fungal infection caused by Candida albicans. This microorganism is generally present in the oral cavity. In cases like lowered immunity or diabetes, the body gets incompetent in fighting this fungus. As a result, it becomes pathogenic and starts invading the...