Jessica Dawn Mead, LMT
Massage Therapist
1375 Pearl St Eugene OR, 97401About
Jessica Dawn Mead, LMT is a top Massage Therapist in Eugene, OR. With a passion for the field and an unwavering commitment to their specialty, Jessica Dawn Mead, LMT is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Jessica Dawn Mead, LMT is a prime example of a true leader in health care. As a leader and expert in their field, Jessica Dawn Mead, LMT is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Eugene, OR, Jessica Dawn Mead, LMT is a true asset to their field and dedicated to the profession of medicine.
Provider Details
Jessica Dawn Mead, LMT's Expert Contributions
What exercise is good for knee pain?
Anything to strengthen your hammies and quads. READ MORE
How can I deal with my elbow pain?
Try pin and stretch on your forearm muscles. READ MORE
Should I consider massage therapy?
Yes, you're safe to get a massage. READ MORE
Does massage help with knee pain?
Massage therapy helps the knee pain. Focus on insertion points for muscles sbove the knee and below the knee. READ MORE
How often should busy people have massages?
Some of my clients receive massage once a week and benefit greatly. Try exploring options that work in your schedule. Consider a massage after work a few times a month to start and go from there. READ MORE
Is there such a thing as "too much pressure" in massage therapy?
With deep tissue massage you are targeting the deepest layer of muscle. A skilled therapist will only go deep after the superficial layers have had a chance to be warmed up and smoothed out. If your therapist goes for the deeper layers of muscles without working the top layers adequately, brusing and pain can occur. READ MORE
What's the best oil for a massage?
I suggest coconut oil. READ MORE
Is it good to massage tennis elbow?
Yes, gentle massage on the muscles surrounding your elbow is beneficial for your condition. READ MORE
Can couple massages help marriages?
As a massage therapist I recommend couples massage as a way to spend quality, healthy and healing time together. Everyweek I have at least 3 couples massage and every time their massage is over my clients are glowing and their energy is very good. I encourage you to book a couples massage as soon as you can! READ MORE
What massage is best for back pain?
I recommend weekly Swedish or Deep tissue (from a skilled practitioner) massage with pressure that is appropriate for your condition. Do this weekly massage for a month and then check in with your body to determine if you can move to massage twice a month or once a month. READ MORE
Can massages help someone with arthritis?
For arthritis I recommend paraffin wax dips for the hand, fingers feet and toes. Or bushed on for the back, elbows, knees and where you can't submerge into a bag full of wax. As far as massage is concerned, gentle Swedish massage is the best for arthritis, as long as you don't have a painful flair up. READ MORE
Are massages done at home less effective?
Quality massage, done at the home or in a clinic, is effective in both settings. READ MORE
Is a massage or chiropractor better for sciatica?
Both are beneficial for Sciatica pain. Consider fire cupping for relief as well. READ MORE
Can a relaxing massage hurt my back?
Pain after massage occurs when a therapist doesnt take adequate time warming up the muscle and works too deeply. Also pain after a massage is normal because manuplation of the tissue occured. However if you are concerned about possible pain try communicating with the therapist to work slowly and gently. Great relaxation can come from this approach. READ MORE
Can a professional massage relieve neck pain?
Yes, professional massage will assist with decreasing pain, increasing blood flow and relaxation. Self massage can also be beneficial. Remember to stretch your neck gently during your work day so you don't get so stiff. READ MORE
How much schooling is required for a massage therapist?
Schools can be as short as 9 months or as long as 2 years. You will need to decide which route is best for you. Check into schools in your area and speak with their career counselor, they will be happy to guide you. READ MORE
Can massages relieve stress?
Massage is very good at lowering stress. There are many therapists out there, I would recommend shopping around till you find the best fit for your needs and remember to communicate your needs and goals for the massage session clearly so they can help you acheive your goals. READ MORE
My injury is affecting my marriage?
Dear FATD client, I'm sorry to hear about your injury. There are options to work from home if you are physically able. Best of luck to you. Jessica READ MORE
Professional Society Memberships
- Jessica was in the United States Army and completed two tours in Iraq. She is still active with the veterans.
What do you attribute your success to?
- Jessica\'s grandfather was a war veteran and had lost some toes in the war. When she was a child she would rub his feet to ease his pain and he told her she was successful in helping him feel better.Jess works with veterans and is also a and Level I Teacher for Kayaking. She teaches war veterans, including those that are disabled, how to kayak as a form of therapy and exercise. Jessica has been awarded several awards from the military.
Jessica Dawn Mead, LMT's Practice location
Pearl Day Spa
1375 Pearl St -Eugene, OR 97401Get Direction
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Nearest Hospitals
MCKENZIE-WILLAMETTE MEDICAL CENTERl
1460 G STREET SPRINGFIELD OR 97477SACRED HEART UNIVERSITY DISTRICTl
1255 HILYARD STREET EUGENE OR 97401SACRED HEART MEDICAL CENTER - RIVERBENDl
3333 RIVERBEND DRIVE SPRINGFIELD OR 97477