Sara Cole, LPC
Psychologist | Counseling
1177 25th Avenue Greeley Colorado, 80634About
Sara Cole, MS, LPC, CAC III, is a clinical counselor who attends to patients at Counseling Clinic LLC, her own private practice established in 2012. She has two office locations in Northern Colorado, i.e. Greeley and Loveland. As a clinical counselor, she has dedicated training and unique experience in the assessment, diagnosis, treatment, and prevention of mental disorders. A clinical counselor predominantly helps people deal with personal issues. Sara has an impressive professional journey that spans nine years and her areas of expertise cover all facets of individual, couples, and family counseling with treatment specialization covering depression, anxiety, co-occurring disorders, substance abuse/dependence, ADHD/ADD, personality disorders, stress management, work and career issues, grief counseling, anger, domestic violence/abuse, couples counseling, gambling addictions, trauma and PTSD, suicide, women’s issues, and drug and alcohol assessments. Throughout her many years of experience, Sara has upheld a steadfast commitment to the ethical and professional standards of her practice, as evidenced by her sterling record, and ensures an impeccable degree of patient satisfaction in all facets of her work. Prior to her current endeavors, she has served as Professional Counselor at YOUnique Counseling in Loveland, Colorado (2012-2014), Corrections Counselor III for the Weld County Sheriff’s Office in Northern Colorado (2011-2013), and Clinical Therapist for Intervention Community Corrections Services, a private, non-profit community corrections agency that provides a wide variety of services to the criminal justice system (2010-2011).
Education and Training
University of Northern Colorado Bachelor of Science 2005
Provider Details
Sara Cole, LPC's Expert Contributions
How do you get rid of post traumatic stress?
Hello, Thank you for reaching out. I recommend, depending on the level of PTSD you are experiencing, I would do talk therapy or find a provider that can do EMDR for PTSD. Sara Cole, MS, LPC, CAC III, NCC, CFRC READ MORE
How can I control my emotions in the moment?
Hello, I suggest learning mindfulness techniques and being present to be in the moment. Sara Cole, MS, LPC, CAC III, NCC, CFRC READ MORE
What is a natural remedy for panic attacks?
You can learn how to practice mindful meditation Sara Cole LPC CACIII NCC READ MORE
Can you stay on antidepressants for life?
Yes, typically you can stay on antidepressants for life, but I would recommend discussing this with your primary care physician to get a full understanding of the medications and how they are with the rest of your health. Sara Cole, MS, LPC, CAC III READ MORE
Does counseling work for anxiety?
Yes, it does help with anxiety. Most of the time much better than any medications. Sara Cole, MS, LPC, CAC III READ MORE
What kind of therapy is used to treat depression?
Most of the time talk therapy is a good way to treat depression. Finding a therapist that you can open up to and talk to is positive. Sometimes medication therapy is also necessary Sara Cole LPC CACIII NCC READ MORE
What happens if anxiety is left untreated?
Anxiety presents differently in all individuals so it really could be different. It could go away on its own, be something you learn to manage on your own or become debilitating. I am not sure how you feel about your anxiety level now and the level it unpairs your life. I think when it starts to have a large impact on your life you should try and figure out resources or help to manage it better. Sara Cole LPC CACIII NCC READ MORE
Our recently adopted child keeps wetting the bed?
Has this child been with you for just a week? Although he is young, I am sure there have been traumatic events in his life and a lack of consistency and stability for him which is a very good reason he is wetting the bed. I would suggest giving him some time, making sure it is not a medical issue and then if it still continues taking him to a play therapist to work through his life before being adopted. Sara Cole, MS, LPC, CAC III, NCC READ MORE
How can I calm my anxiety without medication?
Going to therapy is a good choice. Learning and practicing mindfulness is good as well. Sara Cole, LPC CACIII NCC READ MORE
What is the most common anxiety disorder in children?
Social anxiety order would be in crowds or going to school, generalized anxiety order is worry on a regular basis so it depends on his symptoms With way they are treated the same. Sara Cole LPC CACIII NCC READ MORE
How serious is ADHD?
It is not serious in the case of health risks. It may take some time to figure out what best works for him and how he is able to concentrate and cope with things, but it just means a different way of learning. Sara Cole, MS, LPC, CAC III, NCC READ MORE
What happens when you come off antidepressants?
Hello, There are all sorts of things that can happen when you come off of antidepressants especially depending on how long you have taken them. You can feel electric shocks which are uncomfortable, but not dangerous. You can also become much more depresses then you have ever felt and being able to recognize that is the most important part. I recommend that you talk with your doctor About discontinuing them and how to titrate off of them rather then just quit. Sara Cole, MS, LPC, CAC III, NCC READ MORE
What are the treatment options for seasonal affective disorder?
Hello, I would recommend talking with a therapist on a regular basis to develop coping skills and address the depression. Light therapy could also be very important for you and getting enough vitamin D. Sara Cole, MS, LPC, CAC III, NCC READ MORE
Are panic attacks dangerous for your health?
Hello, Panic attacks will not cause any health issues immediately. It may feel like it, but that is more of the anxiety taking over your body. I would recommend getting into some type of counseling to reduce the panic attacks and work through the anxiety. Sara Cole, MS, LPC, CAC III, NCC READ MORE
How do you deal with a binge eating disorder?
Hello, My recommendation for treatment would be individual psychotherapy to discover what is driving the binge eating. Sara Cole, MS, LPC, CAC III, NCC READ MORE
How to fix our marriage and prevent divorce?
I would recommend marriage counseling to understand why she has asked for a divorce and what she is needing as well as discover what your needs are in the marriage. Sara Cole, MS, LPC, CAC III, NCC READ MORE
Is depression a serious condition?
The answer you are looking for is dependent on how your depression is affecting you. It can be managed and be okay, so it is not always a serious condition. I would recommend finding resources and support to work through your depression and also become educated about it. Sara Cole, MS, LPC, CAC III, NCC READ MORE
Is marriage counseling worthwhile soon after getting married?
Absolutely it makes sense to get counseling now. There is no set time but the fast you can learn to communicate and fight fair the better your marriage can be. Sara Cole LPC CACIII NCC READ MORE
Should we go to counseling before getting divorced?
I don’t think that it could hurt anything especially if there are children involved. If you both are on the same page and feel divorce is the best option communication is still going to be a very important part of the relationship concerning kids and trying to get along. Not all therapists try to fix marriages, sometimes they can help with a peaceful split and communication. READ MORE
Is talk therapy effective for geriatric depression?
Absolutely talk therapy could be effective as long as she is cognitively strong. Sounds like a hard adjustment for her as I can only imagine and she continues to grieve. Sara Cole LPC CACIII NCC READ MORE
What do you attribute your success to?
- Having an individual plan for each client.
Hobbies / Sports
- Traveling, Spending Time With Family
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Sara Cole, LPC's reviews
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Sara Cole, LPC is a clinical therapist located in northern Colorado with offices in Greeley and Loveland. With over 10 years of experience, she specializes in psychotherapy, personality disorders, and addiction counseling.
Sara was educated at University of Northern Colorado and completed a master degree at Walden University. Through her private practice, she treats depression, anxiety, co-occurring disorders, substance abuse, ADHD/ADD, personality disorders, stress management, work and career issues, grief counselling, anger, domestic violence or abuse, gambling addictions, trauma and PTSD, drug and alcohol assessments and more.
Sara attributes her success to having an individual plan for each client. In her free time, she enjoys traveling and spending time with her family.
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