Amy M. Feesl, LMT
Massage Therapist
1784 Hyacinth Ave E St Paul MN, 55119About
Amy M. Feesl, LMT, is a licensed massage therapist who attends to patients at Metamorphose Therapy, her private practice, in St. Paul, MN. Furthermore, she is also serving athletes at the Minnesota Golden Gophers football team and the Minnesota Wild corporate office personnel. As a massage therapist, she has dedicated training and unique experience in the manipulation of muscles and soft tissues to relieve pain, promote injury healing, improve circulation, and relieve stress. Amy has an impressive professional journey that spans two years and her areas of expertise cover all facets of massage therapy.
Education and Training
Saint Paul College Associate of Applied Science Degree; Clinical Sports Massage Therapy 2018
Provider Details
Amy M. Feesl, LMT's Expert Contributions
What causes knots in your muscles?
Thoes "tight knots" are called "trigger points." When muscles are stressed or injured, they often form tender trigger points that feel like dense tight knots in your affected muscle. Pressure on a trigger point causes the muscle fibers to shorten and be painful or sore to the touch. In addition to pressure on a muscle... activity, and stress can also aggravate trigger point pain. READ MORE
Does falling asleep during a massage make it difficult for my therapist?
Falling asleep won't make your massage difficult on your therapist. Sleep allows your body to heal. Adding in massage helps to expedite that healing ability. Some say that you can't "catch up" on your sleep, but getting a massage is considered an equivalent to 8 hours of sleep. As a therapist we're glad that we can help you relax enough to reach that state of healing. Don't worry, if we need to ask a question or tell you your session is over - you can always rely on your therapist to gently wake you. READ MORE
Areas of expertise and specialization
Awards
- Phi Theta Kappa Honor Society 2017 Phi Theta Kappa
Professional Memberships
- Certified with Associated Bodywork & Massage Professionals (ABMP)
Charities and Philanthropic Endeavors
- Compassion International
Professional Society Memberships
- Associated Bodywork and Massage Professionals, Phi Theta Kappa Honor Society
What do you attribute your success to?
- She was inspired by her mother who is a massage therapist. Amy always knew she wanted to help people and make them feel good in their own body.She attributes her success to family support and her mother-in-law.
Philanthropic Initiatives
- Volunteer dance instructor.
Hobbies / Sports
- Watching Her Daughter Play Flute
Favorite professional publications
- All Major Message and Body Work Publications
Amy M. Feesl, LMT's Practice location
Amy M. Feesl, LMT's reviews
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Get to know Licensed Massage Therapist Amy M. Feesl, who serves patients in St. Paul, Minnesota.
As a licensed massage therapist (LMT) and certified member of Associated Bodywork and Massage Professionals (ABMP) – Amy has special training and skills in treating clients by manually manipulating muscles and other soft tissues to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and promote general wellness. She uses standard neuromusculoskeletal methods such as; Swedish, Trigger Point Therapy (TPT), sports, scraping, cupping, kinesiology taping, and deep tissue work – to assist patients in their healing process.
At her own practice – Metamorphose Therapy – located in St. Paul Minnesota, Amy offers a wide range of services, including; 30 min/60 min/90 min/120 min in office massage therapy sessions (Chair massage is offered for events only). Her therapies are designed to remove severe body tension by relieving muscles and connective tissue below the surface of the patient’s skin. These therapies also help improve range of motion for her patients. Her patients have wonderful things to say about her, one stating; “Amy is an exceptional therapist, she provides service that is helpful, targeted to your needs, and truly cares about her patients. I would highly recommend her to anyone.”
Amy also serves athletes, including the Minnesota Golden Gophers football team and the Minnesota Wild corporate office personnel. The Minnesota Golden Gophers (commonly shortened to Gophers) is the college sports teams of the University of Minnesota, while the Minnesota Wild are a professional ice hockey team based in St Paul, Minnesota.
Amy received her certification in therapeutic massage therapy from Saint Paul College – A Community and Technical College. She also received her Associate of Applied Science (AAS) degree in Clinical Sports Massage, as well as completed the program for Holistic Nutrition Coach at the same college. Through her hard work and grades, she was inducted into the Phi Theta Kappa Honor Society.
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