Angela Shepherd

Recommended Articles

• Natural Remedies for Nasal Congestion

  What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• What Causes Back Pain?

  Back pain is a painful condition that can stop you from carrying on with your normal duties. It is impossible for a normal person to stay still at all times; every now and then we find ourselves either bending, stretching or twisting. Tests and DiagnosisDuring the first visit to your doctor, a...

• Lactose Intolerance: Get the Facts

  Lactose intolerance is a digestive problem where the body cannot digest the lactose present in milk and dairy products. Lactose is naturally occurring sugar found in dairy products. It is the main carbohydrate found in all types of milk.In a very small number of cases the production of lactase may...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• Alternative Treatments for Head Lice

  In case your child spends a night at a friend's house and later claims that the place had a lot of lice then you should know it is not a big deal. Though lice are spread from one person to another, they do not come with diseases and your child is just okay. In case you do not want to use clinical...