Kelly Neilson, MDA, RD, LD
Dietitian-Nutritionist
About
Kelly Neilson practices telehealth nutrition counseling for eating disorders and disordered eating based in Gardendale, AL. Having a telehealth practice allows Ms. Neilson to see clients virtually all over the U.S. and all over the world. Ms. Neilson has received an education on and advises people on matters of healing their relationship with food, their body, and with exercise. Ms. Neilson is an anti-diet dietitian, meaning that she recognizes the damage caused by dieting and does not advise individuals on weight loss. Instead, Ms. Neilson teaches people how to respect their body and nurture their body by giving it the proper balance of nourishment and pleasure in eating. Ms. Neilson has an "all foods fit" philosophy and will teach you how to eat the foods you love without guilt or shame.
Education and Training
Brigham Young University Bachelor of Science in Dietetics 2013
Utah State University Masters of Dietetic Administration 2017
Provider Details
Kelly Neilson, MDA, RD, LD's Expert Contributions
Is it okay to have only fruits for breakfast?
Yes, it is okay, but it won't keep you full for very long. It will probably make you hungry very shortly or increase your cravings in the afternoon or evening. I would recommend pairing your fruit with some fat, fiber, and/or protein to help you stay fuller longer. Some ideas would be mashed avocado. READ MORE
Professional Memberships
- International Association for Eating Disorder Professionals
Professional Society Memberships
- International Association of Eating Disorders Professionals
What do you attribute your success to?
- The great mentors she has had through her career.
Kelly Neilson, MDA, RD, LD's reviews
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