Crystal Owens, Counselor/Therapist | Mental Health
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Crystal Owens

Counselor/Therapist | Mental Health

98 Mayfield Drive C Smyrna TN, 37167
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About

Crystal Owens MS, LPC-MHSP is a professional counselor in Middle Tennessee who has served children, teens, and adults for over a decade. Before entering private practice, Crystal was a School Counselor for over 12 years. Crystal offers a unique combination of skills due to her experience in the academic setting and from specialized clinical mental health training in EMDR, Anxiety, Cognitive Behavior Therapy, and Suicide Prevention. This distinction provides for a holistic understanding of mental health support for individuals of all ages.

 

Education and Training

University of Tennessee BA 2002

Tennessee State University MS 2009

Lipscomb University MS 2019

Provider Details

FemaleEnglish
Crystal Owens
Crystal Owens's Expert Contributions
  • Can psychotherapy help with breakups?

    The loss of a romantic relationship is no different than the other types of loss we may experience. Loss of a loved one to death, losing a job, relocation, and the death of a pet are also major forms of loss. Psychotherapy is an opportunity to understand the grief process and gain support to navigate those changes. READ MORE

  • Is talk therapy more effective than medications?

    Thank you for your question. It is one that many people grapple with. However, it is always important to discuss medication changes with your primary care physician. Your decision should be discussed to explore the potential impact of making changes to the dosage, frequency, etc. In my clinical experience, clients have reported both pros and cons of medication use in addition to therapy. Many have discussed the ways in which medication makes the process of therapy somewhat easier to navigate, while others have reported times when they didn't quite feel like themselves. Medication is an individual choice that affects each person in a unique way. Please discuss the potential risks and benefits with your primary medical provider as well as with your therapist to decide what is right for you. READ MORE

Areas of expertise and specialization

EMDR (Eye Movement Desensitization and Reprocessing)Cognitive Behavior TherapyGeneralized Anxiety Disorder

Professional Memberships

  • American Counseling Association  

Crystal Owens's Practice location

Red Cedar Psychotherapy

98 Mayfield Drive C -
Smyrna, TN 37167
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New patients: 615-994-1314
redcedartherapy.com

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