Elaine Louise McHugh, ND, Naturopathic Physician
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Elaine Louise McHugh, ND

Naturopathic Physician

1281 Liberty Way Ste A Vista CA, 92081

About

A passionate naturopathic physician, Dr. McHugh sees patients at Olympus Movement Performance in Vista, California. Her passions in medicine include regenerative and anti-aging medicine, sports and performance medicine, mind body medicine, integrative medicine, and functional medicine.

Education and Training

UC Berkeley BA 2010

Bastyr University California ND 2020

Provider Details

FemaleEnglish
Elaine Louise McHugh, ND
Elaine Louise McHugh, ND's Expert Contributions
  • How can I lose tummy fat with natural medicine?

    The short answer is yes, you can lose abdominal fat with natural medicine. The long answer is with PCOS, it is much more than taking a supplement to help with fat loss. We work with you to tailor your diet and exercise to your needs and balance your hormones naturally because the root cause is your hormones &/or insulin resistance depending on the type of PCOS. READ MORE

Areas of expertise and specialization

Complex chronic illnessStealth infections (mold, Lyme, etc)Regenerative and anti-aging medicineIntegrative medicineFunctional medicineMind body medicine & biofeedbackSports & performance medicineProlotherapyPRP Joint InjectionsPerineural TherapyPRP Microneedling FacialsIV Therapy & Nutrient InjectionsMindfulness, Meditation, BreathworkCardiovascular conditionsGI conditionsMental health (stress, anxiety, depression)

Professional Memberships

  • CNDA  
  • AIHM  
  • IFM  
  • AANP  

Elaine Louise McHugh, ND's Practice location

Olympus Movement Performance

1281 Liberty Way Ste A -
Vista, CA 92081
Get Direction
New patients: 858-480-1017
760-231-0224
https://linktr.ee/rise.medicine

Liv Hydration

188 E 17th St Ste 101 -
Costa Mesa, CA 92627
Get Direction
New patients: 949-515-4548
https://linktr.ee/rise.medicine

Elaine Louise McHugh, ND's reviews

(0)
Write Review
Women in Medicine

Media Releases

Get to know Naturopathic Physician Dr. Elaine Marquez McHugh, who serves patients in Vista, California.

A passionate naturopathic physician, Dr. McHugh sees patients at Olympus Movement Performance in Vista, California. Her passions in medicine include regenerative and anti-aging medicine, sports and performance medicine, mind body medicine, integrative medicine, and functional medicine.

She specializes in prolotherapy, PRP joint injections, PRP facial rejuvenation, IV drip therapy, vitamin shots and biofeedback. She also treats a wide range of ailments seen in primary care to more complex chronic disease and stealth infections such as mold infections and Lyme disease, as well as mental health, stress, anxiety, and adrenal fatigue.

Living a naturopathic lifestyle without even knowing naturopathic medicine existed, Dr. McHugh avoided antibiotics and other medication until truly needed and found more natural treatments first. She always believed the human body possessed the innate ability to heal itself and that everyone should be treated as individuals. Since having her own health issues which resulted in prescriptions for medications at a young age that are typically prescribed for older adults, she has always searched for and finds value in treating the root cause and treating the whole person.

Olympus Movement Performance is an integrated health and wellness facility, focused on naturopathic and functional medicine, along with physical therapy, fitness, and sports performance. The Integrated Wellness team helps active adults perform ‘life’ at an optimal level by addressing the root/ underlying causes of symptoms such as fatigue, brain fog, difficulty losing weight and sleep issues, to name a few. The Performance Sports Rehab and Physical Therapy AND Fitness Programs offer teens, teams, and adults alike everything they need to perform at the highest levels day in and day out.

Regarding her educational background, Dr. McHugh received her Bachelor of Arts degree with a double major in Integrative Biology and Art Practice from the University of California, Berkeley. She then went on to graduate with Honors from Bastyr University California, an accredited four-year naturopathic medical school, in 2020.

Prior to attending medical school, she was a Certified Nursing Assistant, a CPR and First Aid Instructor for the American Red Cross, and a stay-at-home mother while her husband pursued his career as a Navy Diver.

As an athlete herself, a Cal Dance Team Alumni at UC Berkeley, surfer, and weekend warrior, Dr. McHugh hopes to achieve optimal performance in athletes and her patients at Olympus with her knowledge of naturopathic medicine and the human body, mind, and spirit. 

Among her professional affiliations, she is an active member of the California Naturopathic Doctors Association, the American Association of Naturopathic Physicians, the  Academy of Integrative Health & Medicine, and the Institute for Functional Medicine.

The practice of naturopathy includes modern and traditional, scientific, and empirical methods. Naturopathy is a distinct health care profession, emphasizing prevention, management, and optimal health through the use of natural therapeutic methods and substances that encourage individuals’ inherent self-healing process. Naturopathic doctors focus on prevention and root cause identification of acute and chronic imbalances to understand, restore, and establish optimal health.

A San Diego native, Dr. McHugh was born and raised in Oceanside. She is a mother of two and enjoys spending time with her family, especially at the beach. In her spare time (which comes rarely these days), she enjoys dancing, surfing, reading, baking cupcakes, and lifting weights with her husband.

Recommended Articles

  • How Quercetin Works: Health Benefits of Quercetin

    Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

  • 14 Home Remedies to Get Rid of Genital Warts

    If you notice any swelling or small lesions around your genital or anal area, then they probably are warts. Warts are flesh-colored bumps on the skin. They are generally not painful but could be very itchy.Genital warts are common skin infections caused by the human papillomavirus (HPV). This...

  • Natural Treatments for PUPPP Rash

    PUPPP RashPUPPP stands for pruritic urticarial papules and plaques of pregnancy. It is also known as PUPPS or PEP (polymorphic eruption of pregnancy) in the UK. The rash usually appears as small, itchy red bumps on the skin, particularly in the stretch marks found on the belly of pregnant women. A...

  • Which Vegetables Are High Sources of Protein?

    If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

  • What are the Benefits of Peppermint Essential Oil?

    What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

  • Health Benefits of Cuddling

    A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

Nearby Providers

Nearest Hospitals

PALOMAR HEALTH DOWNTOWN CAMPUSl

555 E VALLEY PARKWAY ESCONDIDO CA 92025

1281 Liberty Way, Vista, CA 92081, USA
Head north on Scott St toward Liberty Way
0.3 mi
Turn left onto Business Park Dr
0.6 mi
Turn right onto Sycamore AvePass by Jack in the Box (on the left in 1.5 mi)
1.7 mi
Turn right to merge onto CA-78 E
8.6 mi
Turn right onto CA-78 E/N Broadway
0.4 mi
Turn left onto E Washington Ave
0.5 mi
Turn right onto N Fig St
0.4 mi
Turn right onto E Grand Ave
0.1 mi
Turn right
79 ft
Turn left
289 ft
Palomar Hospital, 555 E Valley Pkwy, Escondido, CA 92025, USA

TRI-CITY MEDICAL CENTERl

4002 VISTA WAY OCEANSIDE CA 92056

1281 Liberty Way, Vista, CA 92081, USA
Head north on Scott St toward Liberty Way
0.3 mi
Turn left onto Business Park Dr
0.6 mi
Turn right onto Sycamore AvePass by Jack in the Box (on the left in 1.5 mi)
1.8 mi
Turn left to merge onto CA-78 WPass by Michaels (on the right in 0.2 mi)
5.5 mi
Take exit 3 for College Blvd
0.2 mi
Turn right onto Vista Way
0.2 mi
Turn left onto Tri City Hospital
217 ft
Slight right to stay on Tri City Hospital
194 ft
4002 Vista Way, Oceanside, CA 92056, USA

SCRIPPS MEMORIAL HOSPITAL - ENCINITASl

354 SANTA FE DRIVE ENCINITAS CA 92024

1281 Liberty Way, Vista, CA 92081, USA
Head south on Scott St toward Keystone Way
0.1 mi
Turn left onto Keystone Way
0.2 mi
Turn right onto Business Park Dr
0.3 mi
Turn right onto Palomar Airport Rd
2.3 mi
Turn left onto El Camino Real
3.3 mi
Turn right onto La Costa Ave
1.9 mi
Turn left to merge onto I-5 S
3.2 mi
Take exit 41 for Santa Fe Dr
0.2 mi
Turn right onto Santa Fe Dr
285 ft
Turn right
440 ft
Turn left
174 ft
Turn rightDestination will be on the right
82 ft
354 Santa Fe Dr, Encinitas, CA 92024, USA

HOAG MEMORIAL HOSPITAL PRESBYTERIANl

ONE HOAG DRIVE NEWPORT BEACH CA 92663

Head southwest 32 ft
Turn right onto East 17th Street 1107 ft
Turn left onto Newport Boulevard (CA 55) 4412 ft
Turn right onto Hospital Road 780 ft
Turn left onto Hoag Drive 149 ft
Go straight 145 ft
You have arrived at your destination, on the right

COLLEGE HOSPITAL COSTA MESAl

301 VICTORIA STREET COSTA MESA CA 92627

Head southwest 32 ft
Turn right onto East 17th Street 817 ft
Make a slight right 216 ft
Go straight onto Newport Boulevard (CA 55) 1947 ft
Turn left onto Harbor Boulevard 3518 ft
Keep right 663 ft
Turn right onto Victoria Street 2142 ft
Turn right 159 ft
You have arrived at your destination, on the right

FAIRVIEW DEVELOPMENTAL CENTERl

2501 HARBOR BOULEVARD COSTA MESA CA 92626

Head southwest 32 ft
Turn right onto East 17th Street 817 ft
Make a slight right 216 ft
Go straight onto Newport Boulevard (CA 55) 1947 ft
Turn left onto Harbor Boulevard 1.5 mi
Turn left onto North Shelly Circle 773 ft
Continue left onto North Shelly Circle 458 ft
Turn right 531 ft
Turn left 108 ft
You have arrived at your destination