Fernando Manalac

Recommended Articles

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• What Are the Types of Bipolar Disorder?

  What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...

• The Threat of Cyberbullying in the Nursing Unit

  How common is cyberbullying in nursing? Surprisingly, very common, and like other professions that work with people in general, cyberbullying can seriously affect nurses and patients negatively. But, it is a rather silent issue in the workplace, and it needs to be addressed and not pushed aside by...

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

• What Are the Risks of Gallbladder Surgery?

  Your gallbladder has a very big role in the body during digestion. It is the organ that collects a fluid known as bile, which helps you to digest food. If your gallbladder develops complications, you may need to have it removed. You may also have it removed if you develop gallstones. Gallstones are...

• The History of Parkinson's Disease

  The understanding of Parkinson’s disease has evolved over the years. Techniques and methods used for treatment have greatly improved over time. Parkinson’s disease is far from a new illness. In fact, this disease, and its various treatment methods, go back thousands of years.The possible...