Julie Ann Sardonia M.A., LMFT

Recommended Articles

• Does Celiac Disease Cause a Deficiency in Vitamins and Minerals?

  Celiac disease is one of the most common autoimmune disorders affecting the functioning of the gastrointestinal tract. For those with the disease, there is a reason for concern. Those with celiac disease often have malabsorption syndrome, which leads to a deficit of various minerals and vitamins. If...

• Treatments for Cataracts

  A cataract is blurring of the lens of the eye. The lens is oval-shaped and mostly consists of water and protein. It is located at the back of the iris and pupil. The lens protein molecules are organized in a way that makes it clear so that light can pass through it to the retina. The focus of the...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• Muscular Dystrophy: Types and Designed Proteins for Treatment

  Proteins, which sum up to 42% of the total dry weight in our body, play an important role as part of the red blood cells and as collagen. This is mainly responsible for holding our body parts together. Moreover, proteins also work together to activate an enzyme and turn on a gene. Muscles, on the...

• Bladder Infection: Causes, Symptoms, Diagnosis, and Treatment

  Bladder infection, also referred to as cystitis, is the inflammation of the bladder caused by bacterial infection. This infection can get anywhere in the urinary tract, such as the kidneys, bladder, urethra or ureters and hence is also called a urinary tract infection (UTI). In the majority of...