Marci Lynn Mastej R.PH.

Recommended Articles

• 20-Year-Old Rock Climber Is Breaking the Glass Ceiling with Celiac Disease

  Margo Hayes is a top rock climber in the U.S. She has been a high-level rock climber since she joined Boulder’s Team ABC at the age 10. Now at age 20, she is the first female athlete to reach La Rambla in Siurana Spain successfully. (She accomplished this feat at only 19!) ...

• Boron's Amazing Health Benefits

  Boron has a lot of health benefits. It is known to balance certain hormones such as estrogen and testosterone. Boron is also good for fertility and helps improve the functioning of the brain leading to the development of motor skills, better memory, and grasping power.Another health benefit from...

• Can You Get Nauseated from Being Dehydrated?

  Seizures, blood clots, and other life-threatening complications can arise from dehydration, which develops when the body lacks enough fluids. According to studies, energy and mood can be greatly affected even by not so severe dehydration. So detecting dehydration early is crucial although the signs,...

• Managing Diabetes with Continuous Glucose Monitoring

  Type 2 diabetes mellitus, also known as adult-onset diabetes, is a chronic condition characterized by the body’s impaired metabolic response to glucose. Normally, the body produces a hormone called insulin, which regulates the absorption of glucose into the cells. In type 2 diabetes, it is either...

• Unique Social Clubs for Women On the Spectrum

  For people with autism, social activities can be both difficult and stressful. This can often lead to avoidance of such situations, which in turn leads to isolation. As humans are social beings, lack of interaction with other people can leave many feeling depressed.For one young woman with autism,...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...