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Recommended Articles

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Folic Acid Benefits: Foods High in Folic Acid

  Folic acid is required for proper cellular regeneration and growth. Moreover, folic acid helps in a number of essential functions in the body such as the biosynthesis of nucleotides in cells, repair and synthesis of DNA, the production of RBCs, and the prevention of anemia.It also encourages the...

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

• What Are Gallstones: Get the Facts

  Formed in the gallbladder, gallstones are compact, “stone”-like substances. In size, gallstones can be compared to either a golf ball or a grain of sand. They can be produced by the gallbladder as a single large stone, many small sized stones, or both.Just beneath the liver’s lobe, on the...

• When Procedure Safety Concerns are Missed in Nursing

  The Universal Protocol is an integral part of practicing medicine, particularly in surgical and otherwise invasive procedures. The protocols were put in place to ensure that the right procedure is performed on the correct patient, so that not only are signs of adverse reactions to sedatives and...

• Can Alzheimer’s Affect You Suddenly?

  What is Alzheimer’s disease?Alzheimer's disease is an irreversible and progressive brain disorder, wherein the connections between the nerve cells or neurons are lost and ultimately die. It is also one of the most common causes of dementia that causes loss of intellectual and social skills. As the...