Ms. Tina Maria Nelson LCSW

Recommended Articles

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Is There a Window Period to Test for HIV?

  HIV is a virus that attacks and slowly destroys the immune system of the body. Once the virus gets into the body, it gets incorporated in the bloodstream and destroys white blood cells in the immune system. The immune system is a natural system that protects the body from infections. HIV is found in...

• The Mommy Makeover

  What is it?A mommy makeover also known as post pregnancy surgery is a surgical procedure carried out mainly in the abdomen and breasts in females to restore their appearance to the one before pregnancy. A traditional mommy makeover procedure includes a tummy tuck, breast augmentation, lift or...

• These Conditions Can Cause Dyspnea

  OverviewDyspnea is the clinical term for shortness of breath or breathlessness experienced by both healthy individuals and patients with respiratory or cardiovascular diseases. It can also be a temporary condition that quickly resolves on its own or a symptom of a more serious health condition. A...

• Preparing for a Mammogram with Fibromyalgia

  When the treatment is accompanied by pain, it is always hard to move a step forward and consult a doctor. Here are some good and helpful ways to prepare for a less painful treatment.Being a woman comes with high chances of physical pain, from dysmenorrhea to chest pains that range from mild to...