Valerie J Williams LCSW

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• 5 Reasons You May Be Nauseous After Eating

  Nausea is an uncomfortable feeling and a cause for concern if it constantly occurs. It can be a warning sign of disease or a medical condition that may require immediate attention. However, not all cases of nausea are a sign of an underlying illness. There are numerous reasons that an individual can...

• Rock Steady Boxing: A Pow to Parkinson's Disease

  The Rock Steady Boxing organization is a group created to give power back to Parkinson’s patients, and to help them partially recover their functionality and lessen the impact of their disease through a non-contact boxing-based fitness regimen. The organization aims to help the 1,000,000+...

• What Is an Abdominal Hernia?

  When a piece of tissue or an organ protrudes from its normal position, the condition is called a hernia. An abdominal hernia occurs when a piece of bowel protrudes through a weak area of the abdominal walls. Muscle and tissue layers form the abdominal walls. Weak spots may arise from these layers,...

• The Financial Burden of Alzheimer's for Caregivers

  As medical professionals have continued to discover the various diseases that exist today, some more than others stand out as bringing serious repercussions to not only the patient, but those looking after them. One specific disease that brings with it serious repercussions is dementia. This disease...

• Infectious Disease Experts Tell Us What to Expect From the Coronavirus

  The deadly coronavirus that began as a handful of infections in China and exponentially multiplied around the globe has become one of the largest news stories of the decade.With over 50 million cases of COVID-19 confirmed and over 1 million deaths, the world is struggling on how to contain the virus...