Jennifer Valentine RBT

Recommended Articles

• Reduce Your Risk of Stroke

  Dutch researchers have found a strong link between eating white-fleshed fruits and vegetables, and reducing the risk of a stroke. A significant reduction in the risk of stroke was noted in an analysis of self-reported information from approximately 26,069 people between the ages of 20-years-old and...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...

• Colitis May Force Georges St-Pierre to Retire from MMA

  Fans are devastated as news circles that former MMA Champion George St-Pierre may have to retire completely due to his battle with colitis.Fighting colitisWhile Georges St-Pierre has a lot of fighting under his belt, the next one he will have to win will be against colitis. In a recent interview,...

• What Is Gastric Cancer: Causes, Symptoms, Diagnosis, and Treatment

  Gastric cancer, also known as stomach cancer, begins when cancer cells form in the inner lining of the stomach. This disease does not show clear signs and symptoms until it enters the later stages. The cancer may spread from the stomach to essential parts like the liver, lungs, bones, and lymph...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• The Lesser Known Symptoms of Lupus

  Lupus, which means wolf in Latin, is as strange, unpredictable, and mysterious as its name. It is not a name for one single disease. With the name lupus, it could mean four diseases which are systemic lupus, cutaneous lupus, drug-induced lupus, and neonatal lupus. Out of all of them, systemic lupus...