Jan A Pote MSW

Recommended Articles

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• How Dehydration is Diagnosed

  Signs such as abnormal skin elasticity, no urination and sunken eyes are often used by doctors to diagnose dehydration. Other symptoms are decreased blood flow to the extremities, accelerated heart rate and low blood pressure when standing after a period of rest.The following tests may be...

• Autism Is Not a Problem

  There is something which affects nearly everyone with autism. It is the thought, or other people’s words, that being on the spectrum is a bad thing. This is not so.Unfortunately, many people take the view that being on the spectrum is bad, that it makes the person less of a person, or that it is a...

• Why Do My Feet Swell After Drinking Alcohol?

  It's common for people to develop edema after consuming beer or any other alcoholic beverages. Edema occurs when there is excessive fluid collection in the tissues of your ankles and feet. Not just exclusive to the feet and ankles, edema can also develop in your hands, legs, abdomen, and other parts...

• How to Control Adult Acne

  Acne is not only common among teens, it is also found in adults.  Acne treatments prescribed for teens may not work the same for adults. This is a very common and frustrating problem for adults and is more likely to be seen in women than in men. Studies show that 35% of women and 15% of men between...

• Oakland Tennis Journalist Writes Touching Memoir About Wife with Lupus

  Go ahead. Ask him anything about tennis and he’d probably give you more information that you even knew existed. The reason: he knows it by heart.Oakland-based tennis journalist Joel Ducker is considered one of the world’s best in his field. He has a three-decade writing career mostly covering...