Monica Alcaraz

Recommended Articles

• Surgical Procedures for Obesity

  Obesity is a long-standing, deteriorating medical condition, which is incurable, but there is a continuous treatment which improves the disorder. Although it is optional, surgery is a common method of treatment amongst obese people. Normally, the criteria consists of two of the following:•...

• When Is Allergy Season?

  Allergy season would mainly depend on the underlying factor of what individuals are allergic to and where they live. If an individual is suffering from a seasonal allergy or hay fever, then tree pollens could trigger the allergic reaction in the season of spring or late winter. If you are allergic...

• 7 Tips to Keep Patients Exercising with Type 2 Diabetes

  When you are first diagnosed with type 2 diabetes, you are determined to take all the necessary steps and control it. You vow that you will exercise, and that you will follow the recommendations of your doctors. Unfortunately, just like many resolutions, you may not actually keep them. ...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• The Importance of Compassion and Nonverbal Communication with Alzheimer's Patients

  Communication involves much more than verbal speech and written language. After all, pretty much everyone knows how important things like eye contact, facial expressions, and human touch can be when communicating.However, communicating with people with Alzheimer’s or other forms of dementia can be...

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...