Elizabeth Ashikari

Recommended Articles

• Super Foods to Save Life

  According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...

• What Is Cisgender?

  The definition of cisgender is “an adjective for someone whose gender would correspond to the sex assigned to them”. Cisgender, or cis in abbreviated form, describes individuals whose gender identity matches the sex they were assigned at birth. Cisgender can be applied to a vast majority of...

• What Is Trichotillomania: Causes and Symptoms

  IntroductionTrichotillomania is also known as the hair-pulling disorder. It is categorized as a mental disorder, wherein there is an involvement of an irresistible as well as a recurrent urge to pull out the hair from the scalp, eyebrows, and other parts of the body with hair.The urge to pull one's...

• How to Manage Privacy When Discussing a Breast Cancer Diagnosis

  When someone is sick, most of the time they just want rest and care from loved ones. It's great to feel supported when you're not feeling well. This is very simple when it comes to having a cold, or something as common as a migraine. When the word cancer comes into the picture, everything...

• Vitamin E and Fatty Acid Supplements May Alleviate Period Cramps

  A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...

• How to Prepare for a Knee Replacement Surgery

  A major factor that you should consider before having a knee replacement surgery is proper preparation. A good preparation will actually give you successful outcomes with fewer complications. As a patient, you should consider learning what to expect during the procedure and recovery both at home and...