Maryjane Elizabeth Contreraz

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• Does Crohn's or Colitis Put Someone at Risk for Another Disease?

  As Ben Franklin said, “An ounce of prevention is worth a pound of cure,” and if you have Crohn’s Disease or colitis, you know there are fewer mantras truer than this.The symptoms of IBD and some of the medical treatments that go along with it can all put you at risk for various ailments and...

• 20 Amazing Health Benefits and Uses of Mangosteen

  What is mangosteen?The scientific name of mangosteen is Garcinia mangostana and it belongs to the Clusiaceae family. It is a tropical tree that originates in Southeast Asia. The tree is thick and its leaves are glossy, large, and dark green in color. Its flowers are rose-pink in color. The fruit...

• Recovery After a Laminectomy

  Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...

• What Can Cause A Sore Tongue?

  Causes of a Sore TongueThe tongue can become sore when you accidentally bite your tongue. However, serious medical conditions such as oral cancer can also be indicated by a sore throat. To determine an accurate diagnosis, you must seek medical condition.Usually, a sore tongue is not a cause of...

• Natural Ways in Managing Epilepsy

  The standard treatment for epilepsy is anti-seizure medications. Almost everyone with epilepsy can be successfully treated with these medications. However, no matter how high the success rate is, these drugs do not work for everyone. Natural treatments such as herbs and vitamins are available...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...