Deborah Leone Geisler LCSW

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Signs You Have An Eating Disorder

  Eating disorders are mental disorders that are characterized by a number of unusual eating habits. According to Melbourne-based eating disorder psychologist Heidi Glynn, although most cases of eating disorders involve women, men are also susceptible. Eating disorders are described as any eating...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Always Consult with Your Family Physician

  Who is a Family Physician?Family physicians are highly qualified and skilled healthcare professionals who treat, manage, or prevent various types of illnesses. With a unique ability to understand how a disease can present itself in different forms in different patients, family physicians assure that...

• Why Should Those with Sleep Apnea Avoid Drinking Alcohol in the Evening?

  As many already know, the excessive consumption of alcoholic drinks may lead to many consequences, even for people who don’t suffer from any specific condition. But,  studies have shown that the risks that come with consuming alcohol increase while someone is suffering from sleep apnea.Usually,...

• What Are the Signs and Symptoms of Arthritis?

  Arthritis is a condition that causes inflammation and swelling in the joints. It may also affect the tissues surrounding the joints and other adjacent or connective tissues, and its adverse effects may be either on one or multiple joints. The arthritic disease or condition can be categorized into...