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• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Being Diagnosed with Diabetes

  The disease begins with a feeling of increased thirst, urination or unexplained weight changes. These symptoms should warrant a visit to the doctor so as to get your blood sugar tested. If the blood sugar level is more than 200 mg/dL, consider performing a sugar test. If you are unsure of the...

• Can Menopause Lead to Rheumatoid Arthritis?

  Menopause is part of being a woman; there’s no getting out of it. Unfortunately, along with all the inconvenient and frustrating symptoms of menopause, there may also be a risk of developing certain chronic inflammatory disorders – most notably, rheumatoid arthritis (RA). Women of any age know...

• Health Benefits of the Raw Food Diet

  What is the raw food diet?These days, most food is processed. They contain toxins and artificial ingredients that are harmful to our overall health. In the last couple of years, the raw food diet has become a trend, With this, the food is not cooked, and the raw food is not processed by any heat. It...

• What Are Colon Polyps?

  Colon polyps are small outgrowths from the inner lining of the colon and are made up of clumps of cells. The size of these polyps may range from few millimeters to centimeters. These protrusions are not usually cancerous in nature but may become one with the passage of time, in some cases. Location...

• Ovarian Cancer: Remembering Coretta Scott King

  The United States recently honored the memory of Martin Luther King Jr. and all that was accomplished during the Civil Rights Movement of the 1950s and 1960s. This year, King’s daughter, Bernice King, asked citizens across the nation to remember her mother as well, without whom there might not be...