Ms. Maria Kostas Tzefos PHARM.D.

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• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Understanding the Causes of Fibromyalgia

  The exact cause of fibromyalgia is a medical mystery; however, research on this condition and pain and sensory processing is being monitored to discover how fibromyalgia develops and impacts the body. For now, research has identified several risk factors that predispose an individual for developing...

• What is Morgellons Disease?

  Morgellons disease, or fiber disease, is a mysterious skin disorder characterized by strange crawling or biting feeling on or under the skin and the presence of fibers under the skin. According to Centers for Disease Control and Prevention (CDC), Morgellons disease is considered to be a...

• Reasons Why You Need a Gallbladder Surgery

  The gallbladder is found under the liver on the right side of the abdomen. It has the shape of a pear and looks like a small sac. Your liver produces a fluid used during digestion known as bile. The gallbladder stores bile before releasing it into the small intestine. If the gallbladder is infected...

• What Is a PUPPP Rash?

  IntroductionA PUPPP rash, also known as pruritic urticarial papules and plaques of pregnancy, is a skin condition wherein pregnant women get a hives-like rash on their skin. These rashes or bumps are itchy and usually appear on the stomach or stretch marks during pregnancy, especially in the third...

• What is Age-Related Cataracts?

  When the eye lens changes with age, cataracts develop and your vision becomes blurry. A clear structure, the lens is located at the back of the pupil. Light streams in via the cornea and the lens directs it to the retina when it enters the eye.When you start to age, cataracts can begin developing,...