Heather Kassi Vaughn

Recommended Articles

• What are the Topical Treatments for Psoriasis?

  The most popular treatment options for psoriasis are topical applications, like creams, lotions, and foams. These formulations are applied on the skin or scalp directly to reduce the symptoms. There are a number of options available for the treatment of psoriasis are unique to each individual who...

• What's so Wrong with Snoring? Why it's Important to Treat Sleep Apnea

  Sleep is one of the crucial things you'll need to consider when it comes to regulating your health and staying energized. But, there may be some problems you face in the long run, may it be difficulty in sleeping or other types of disorders that can disturb your sleep. What about snoring? While...

• Charley Horse: Prevention and Treatment

  What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...

• What Are the Signs and Symptoms of Hepatitis B?

  Hepatitis B is a disease that is caused by the hepatitis B virus, which can seriously damage the liver. Very few people who have the disease realize its symptoms. Hepatitis B virus usually develops in a carrier body within two to three months.In most adult cases, they get it for a short duration and...

• What is a Lung Biopsy?

  A lung biopsy is a medical procedure which involves removal of a small piece of lung tissue to examine it closely under a powerful microscope. Lung biopsy can be done in 4 different ways. However, the method used depends solely on the overall body health and the place of the lung where the sample is...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...