Alexis Ferguson RBT

Recommended Articles

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• What Is Bronchopulmonary Dysplasia (BPD)?

  Bronchopulmonary DysplasiaPremature infants who have problems in their respiratory system have an increased risk of bronchopulmonary dysplasia (BPD), which is also called chronic lung disease. Bronchopulmonary dysplasia (BPD) can be a serious condition, which needs intensive treatment. This...

• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

• What is Chalazion? Know about its Symptoms, Causes and Treatment

  What is Chalazion?A chalazion is a benign and painless nodule which can occur in the upper or lower eyelid. It is common and is sometimes called a meibomian cyst or a tarsal cyst. The term chalazion (pronounced kah-la'-ze-on) originates from the Greek word which means a small lump. These nodules...

• What Are the Signs and Symptoms of Type 2 Diabetes?

  Diabetes comes with a lot of signs, so it is important to recognize the signs and symptoms before it is too late. It's important to see your doctor before the symptoms become severe. Type 2 diabetes symptoms often develop slowly and most people don’t even know it. It is really important to get a...