Ms. Susan E Ellingwood MSW, LICSW

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• Treatments for Lactose Intolerance

  Although there is no definitive treatment for lactose intolerance, people who suffer from the condition control the signs and symptoms by changing their diets.There are some symptoms of lactose intolerance that are temporary and can improve within a short time like those caused by gastroenteritis....

• Supporting Your Child With Autism Through Your Divorce

  Divorce is a very difficult transitional moment for both parents and children with autism. Family breakups have never been ideal; rather they are an uncertainty and a harsh reality that many couples have had to contend with at some point in their lives. With an alarming statistic of an estimated 50%...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• What Is Osteoporosis: Get the Facts

  Osteoporosis is a disorder that causes the bones to become brittle resulting in greater susceptibility to falls. It occurs when the bones lose essential minerals like calcium, more rapidly than the body’s ability to replace them, leading to a significant loss of the bone thicknessOsteoporosis Can...

• Is Lower Back Pain a Sign of Testicular Cancer?

  Testicular cancer affects the male sex organs called the testes, two oval shaped gonads located just beneath the penis, which are primarily responsible for producing male sex cells called sperm, as well as the male sex hormone called testosterone. Cancer mainly affects the germ cells, which in...

• Health Benefits and Side Effects of Hibiscus Tea

  Hibiscus plant, also called as Roselle, is very well known as a large colorful flower which makes quite a lovely decorative addition at home or in the garden. The scientific name for this plant is “Hibiscus sabdariffa” and it originated in Africa. They also have medicinal benefits. The flowers...