Ricky Terrell Lipsey

Recommended Articles

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• Why am I so Sleepy During the Daytime?

  Not sleeping enough can have serious consequences. Similarly, excessive sleepiness, especially in the morning, is not considered normal or healthy for anybody. Sleepiness is becoming a common problem in the country, with more than 20% of people suffering from it. When sleep affects the daily routine...

• The CDC Has Announced that Vaccines Are Critical for Diabetics

  Diabetes is a highly complex metabolic disorder that affects almost every bodily system, and immunity is no exception. Those living with diabetes catch infections more often that are both common and rare. Diabetes causes both qualitative and quantitative defects in immunity, which is why the CDC...

• Is the Protein Powder Diet Effective?

  Protein Power, the New York Times best-seller, written by Michael and Mary Dan Eades, popularized the concept of low-carbohydrate, high-protein diets for losing weight and becoming healthier. Millions of copies of the book were sold and more and more people were introduced to the new weight loss...

• How Long Can Shin Splints Last?

  Shin splints are a common condition that affects athletes and those who involve themselves in high-intensity sports and in sports like basketball, soccer, and tennis. Shin splints cause a very severe pain on the inner aspect of the shin bone at the beginning or at the end of each exercise. It is a...

• What Should You Expect After a Circumcision?

  What Should You Expect After a Circumcision?Circumcision is the process of removing the foreskin of a male penis. Circumcision is done to both newborn males and older boys, or even adults. In all cases, it is the same procedure. Circumcision can be performed both at home and in the hospital. At...