Mrs. Sudha Kumar RPH, MS

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• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Political Architect and Clinton Ally, Nancy McFadden Dies of Ovarian Cancer

  Nancy McFadden, a lawyer and an influential political advisor to Bill Clinton and Jerry Brown, sadly lost her tiring battle with ovarian cancer on Thursday, March 22nd 2018. She passed away at the age of 59 in her Sacramento home.Governor Brown made a statement the following day, on March 23rd,...

• Carafate Side Effects

  Generic Name: SucralfateWhat is Carafate?Carafate (sucralfate) is a medication used for the treatment and prevention of intestinal ulcers. This medication coats the ulcers and protects it from further injury. Its action helps the ulcers to heal more quickly. Sucralfate does not get easily...

• What Can Make Me Think that My Baby Has Mumps?

  How Can My Baby Catch Mumps?The causing agent of mumps is the virus of mumps (paramyxovirus). Mumps is a disease which falls under the so-called group of childrens' disease. However, adults can also contract mumps. The difference between this disease in kids and grown-ups is the severity of the...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• One Husband's Touching Way to Honor Wife with Alzheimer's Disease

  Dan Summers has been married to his wife, Joan Summers, for over 60 years now. However, Joan has Alzheimer’s. She was diagnosed when she was 61 years old, almost 17 years ago, and Dan has been her sole caregiver since the very beginning when the symptoms were mild and she was still able to care...