Ms. Kristi Michelle Nelson

Recommended Articles

• Cucumber: Health Benefits and Nutrition Facts

  The cucumber vegetable is light or dark green in color and has a thin, moisture-rich skin. You can cut the cucumber into pieces and eat the slices with a pinch of salt, have the slices in a sandwich, add the cucumber to a salad, or enjoy the cucumber juice in a drink. Cucumbers are a great help for...

• Gender Discrimination Prominent in the Health Sector

  Gender discrimination is a social issue that occurs in almost all sectors of the labor force, but, could be more pronounced in some sectors over others. One of such cases is in the health sector. Generally, the health sector comprises jobs and services ranging from management to medical...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• The 3 Biggest Threats to Your Teeth

  Teeth can last a lifetime if they are properly cared for. However, different factors can influence the appearance and quality of your teeth over time. Chips, fractures, and broken teethChipping and fracturing teeth occurs when one bites on something very hard, like a popcorn kernel or stale bread....

• Aquatic Therapy for Arthritis

  Arthritis is causes pain in an individual's joints. This pain is often aggravated by movement or activity. Therefore, some people with arthritis don’t want to move or exercise when they have arthritis or joint pain. It is understandable that movement and exercise could intensify the pain brought...

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...