Charles Smith RPH

Recommended Articles

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

• Reasons Why You Need Carpal Tunnel Laser Surgery

  Carpal Tunnel syndrome refers to when the median nerve, located in the wrist, receives too much pressure and causes tingling, numbing and pain of the entire arm or hand. The median nerve and other tendons run from the arm to the palm through a small space that is found in your wrist. These tendons...

• Diagnosing Jock Itch

  Jock Itch is a fungal infection that attacks the surface layer of skin around  the groin, buttocks and where the thighs join at the waist. Typically, it is brought about by a fungus belonging to a group called Dermatophytes. Candida Albicans, the common yeast is also known to create this...

• Anti-Inflammatory Diet Plan and Food List

  The Immune SystemThe human body's immune system does an excellent job taking care of our health, as it is made of chemicals, cells, and biological systems that work together to protect us. The immune system recognizes foreign substances like viruses and bacteria easily, and works to stop their...

• The Need for Autism-Friendly Amusement Parks

  While amusement parks are a source of a great time for many families all throughout the year, families who have members with autism have a bit of a harder time. With additional planning required, and occasionally not having the parks being sufficiently accommodating toward those with autism, many...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...