Shannon Wallace

Recommended Articles

• How Is Insomnia Diagnosed?

  Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

• What Does an Ingrown Hair Look Like?

  Ingrown hairs look very similar to acne but they are very different. They happen when hair refuses to grow out of the follicles in the normal course. The hair instead curls or winds sideways into its own follicle or into the tissue of the skin creating a host of problems.You find Afro-Americans and...

• What Is Intrinsic Motivation?

  Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• Aquatic Therapy for Arthritis

  Arthritis is causes pain in an individual's joints. This pain is often aggravated by movement or activity. Therefore, some people with arthritis don’t want to move or exercise when they have arthritis or joint pain. It is understandable that movement and exercise could intensify the pain brought...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...