Erin Elizabeth Swenson LICSW

Recommended Articles

• How Is Osteoporosis Treated?

  The best treatment of osteoporosis is its prevention. However, once the disease has already affected you and weakened your healthy bones, it is necessary to treat it in order to prevent a further progression of the disease as well as its complications. The most well-known complications of...

• How does Alcohol Affect Diabetes?

  Alcohol provides calories, like many other foods, and gets processed like fat in the body. Drinking alcohol increases the level of blood sugar levels and has to be taken with discretion. One should drink alcohol only if blood sugar levels are under control. It is always better to have a discussion a...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...

• How to Handle Talking About MS with Family

  Talking to loved ones about any chronic illness can be difficult, yet it’s an important conversation to have with individuals who will continue to be a part of your life’s journey. Opening dialogue creates the space for both you and your family to gain clarity and to establish trust and...

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...