Ms. Jeanne Underwood PTA, ATC

Recommended Articles

• Do I Have the Flu?

  The flu is a contagious viral infection that commonly occurs during the fall through spring. Understanding the symptoms of the flu will help in getting medical attention at an early stage, so that an individual can be cured within a shorter period of time. Understanding that you have the flu and...

• What are Hot Flashes?

  Hot flashes are a sensation of warmth that is often followed by sweating, particularly in the neck and the face. These are normally seen in women who are permenopausal or in the menopausal stage. Hot flashes result in a flushed face and mostly occurs in the night. Some women report to have chills...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Dark Chocolate May Reduce the Risk of Developing Diabetes

  Great news for those who are loving the dark chocolate trend! Dark chocolate has been shown to assist those who are looking to prevent diabetes. In fact, the studies regarding dark chocolate are something that those who are looking for a healthier alternative might just want to consider. There was a...

• Can You Contract Cholera Through Other Means Besides Water?

  Can You Contract Cholera Through Other Means Besides Water?Cholera is an infection that causes thousands of deaths around the world every year. The biggest challenge posed by cholera is that it is difficult to control and treat at the same time. The infection spreads very fast affecting a huge...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...