Beth Alvarez Sarkar LCSW

Recommended Articles

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• What Are the Different Types of Arthritis?

  Arthritis is a common condition that affects millions of people in the country. There are more than 100 different types of arthritis and each one of them require a different set of treatment plan, unlike the common belief. Diagnosing the correct type of arthritis is thus equally important in giving...

• What Are the Possible Complications of Chicken Pox?

  Chicken pox is a common disease that is mostly observed in children that are below ten years of age. Despite the vaccine being introduced to prevent the disease from occurring, it usually does affect people once in their lifetme. When the virus stays in the body for a prolonged period of time,...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• The Common Cold: Symptoms and Management

  We all have had more than one episode of a common cold in our lives. This is the commonest infection we all experience.  A cold usually begins 2 to 3 days after being exposed to an infected source. Once you catch a cold, it will last for about a week but sometimes it can even go on for more than...

• What are the Signs and Symptoms of Cataracts?

  When the lens of the eye becomes clouded, it is a condition known as cataracts. In patients with cataracts, proteins that are contained in the lens begin to break down, making the lens cloudy with an increase in age. Because cataracts develop very slowly, vision may not be affected right away and...