Autumn Michelle Phenow MSW, LICSW

Recommended Articles

• Genes and Environmental Factors Can Influence Your Kindness and Generosity

  An interesting study has shown that genes are linked to generosity and kindness. The study also showed that these characteristics are also influenced by the general environment. Lead researcher Michael Poulin, PhD, of the University at Buffalo, explained that although genes influence the behavior...

• MSG: Separating Fact from Fiction

  What is monosodium glutamate?Monosodium glutamate or MSG is a food additive. MSG is a salt of glutamic acid, which is an abundant amino acid in nature. The human body produces glutamate, so it is a non-essential amino acid that has a number of functions in the body. Glutamate gives a unique taste...

• Boomer Esiason’s Son Still Coaching Despite Cystic Fibrosis

  Despite the challenges that someone with cystic fibrosis faces, it’s still possible for them to live a full, happy life. Gunnar Esiason is a perfect example of this.Gunnar is the son of Boomer Esiason, famed former NFL quarterback. Gunnar’s story was famously profiled in Sports Illustrated in...

• Symptoms of High Blood Pressure

  There’s a reason high blood pressure (HBD) is called the ‘silent killer’, and that’s because you won’t notice any symptoms. There are numerous myths by people who believe that cases of nosebleeds and headaches are symptomatic of HBD, but this isn’t always the case. The truth is, HBP is...

• How to Control Adult Acne

  Acne is not only common among teens, it is also found in adults.  Acne treatments prescribed for teens may not work the same for adults. This is a very common and frustrating problem for adults and is more likely to be seen in women than in men. Studies show that 35% of women and 15% of men between...

• Raising a Child with ADHD

  Every parent wants their kids to be as healthy as they can. However, that is not always so easy.ADHD (Attention Deficit Hyperactivity Disorder) is a worry on many parents' minds. Raising a child with ADHD takes extra care. However, there are many ways to still be a great parent to ensure your...