Monica Ignowski PTA

Recommended Articles

• Can Detoxing Help Ease Fibromyalgia Symptoms?

  Many fibromyalgia patients have to deal with mystery symptoms for years before getting a proper diagnosis. And. once they receive a diagnosis, the struggle is far from over. With fibromyalgia, patients are often left to their own devices and figure out on their own what helps to ease symptoms. One...

• What are the Causes and Treatment for Nosebleeds?

  Nosebleed refers to the loss of blood from the tissues that line the nasal cavity. Nosebleeds are very common, and are categorized based on the part of the nose from where the loss of blood occurs. There are two types of nosebleeds:...

• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• Zinc Deficiency

  What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...

• The Importance of Mentorship in Breast Cancer

  Mentorship has been used for centuries for a variety of reasons, from training people in various work trades, to helping university students adjust, and helping people undergoing unique and complex situations cope. With a breast cancer diagnosis, mentoring has been a bright light in the darkness for...