Tina Fitts PHD

Recommended Articles

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

• The "Pap Flap" Reconstructive Option for Breast Cancer

  For many with breast cancer, surgery to remove the breast is lifesaving. However, that does not mean it comes without its intense difficulties - both emotionally and physically. Many women opt to reconstruct the breast, but unfortunately some cannot use implants. "The Pap Flap" is a surgical...

• Wigs During Cancer Treatment: To Wear or Not To Wear?

  Many cancer patients have to go through round after round of chemotherapy treatment during their recovery program. One of the most common side effects of the radiation is loss of hair, especially on the head. This can potentially lead to a lot of issues for cancer patients in terms of their...

• What is an Endometrial Ablation?

  This is a procedure which surgically destroys the uterine lining (endometrium). The aim of endometrial ablation is to minimize menstrual flow. No incision is required for this procedure. A light viewing hysteroscope is inserted through the channels between the vagina and cervix. The procedure may be...