Betty Montenegro-helms LMFT

Recommended Articles

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• The Importance of Mentorship in Breast Cancer

  Mentorship has been used for centuries for a variety of reasons, from training people in various work trades, to helping university students adjust, and helping people undergoing unique and complex situations cope. With a breast cancer diagnosis, mentoring has been a bright light in the darkness for...

• Hydrocephalus: What Is It?

  Hydrocephalus is a condition where there is too much cerebrospinal fluid in the head. It comes from the Greek words “hydro”, which means water, and “cephalus”, which means head. It is a component of several congenital health problems, but may be caused by head injuries, too. In some cases,...

• Decoding Facts About the Strep Throat Infection

  Is it a sore throat or a strep throat infection?Strep throat is a medical condition associated with bacteria that infect the throat and tonsils. The infection is caused by group A Streptococcus bacteria. This group of bacteria is usually spread through contact with droplets of an infected person....

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...

• Fat-Soluble Vitamins Could Help Fight Cystic Fibrosis

  Doctors and medical professionals in recent years have prescribed numerous antibiotics to cystic fibrosis patients in order to counteract Burkholderia cenocepacia, bacteria that are known to cause lung infections in those with cystic fibrosis.It has become apparent in recent years that these...