Yadira Hernandez

Recommended Articles

• What Are the Health Benefits of Apple Cider Vinegar?

  Apple cider vinegar is made from pulverized apples after fermentation. Since the time of Hippocrates, who recommended this for treating many ailments, apple cider vinegar has been famous as a folk medicine. Vinegar is used in many household errands including cleaning, polishing, killing weeds, and...

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• Tips for Nurses Working the Night Shift

  Newly graduated nurses are often assigned what some might consider the less than desirable shift known as the night shift.  For nurses who do not work in Labor and Delivery, where babies make their own schedules, or in the ER where everything from a sore throat to a heart attack is treated in fast...

• What Causes Acne?

  Acne is an illness that affects the oil glands present on the skin. It develops when the hair follicles get blocked. Sebaceous glands refer to the tiny glands located near the skin’s surface. They’re attached to the hair follicles, which are tiny pores on your skin whereby your hairs grow out...

• Pneumonia: An Overview of the Disease

  What is pneumonia?    Pneumonia is the inflammation of the lung’s air sacs. It is a serious lung infection that can be caused by viruses, bacteria, or fungi.Your lungsYou have two lungs. Each lung has separate sections called lobes. Normally, as you breathe, air moves freely through your...

• COPD: Know the Signs and Symptoms – Pink Puffers and Blue Bloaters

  COPD is a chronic lung condition that makes it difficult for you to breathe. Know about the signs and symptoms of chronic obstructive pulmonary disease (COPD), Blue Bloater and Pink puffer do not develop until the later stages of this disease. COPD is a term used to describe progressive lung...