Shelley Hines PTA

Recommended Articles

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Why Nurses Are More at Risk of Suicide

  Lately, the suicide rate has been increasing. In fact, a study has listed suicide as one of the leading causes of death in England in adults who are under 50. And, this study has also found that nurses are more likely to commit suicide than others, especially if they are female. ...

• Eyelid Twitching and Stress

  What is eyelid twitching?Eyelid twitching or myokymia is an involuntary eyelid spasm. The upper lid is usually affected, but spasms can also occur in the lower lid or both lids. Eyelid twitching is often mild for most people. However, others may experience stronger spasms, which may force their lids...

• Concussions During Teen Years Increases Multiple Sclerosis Risk in Adulthood

  A new study suggests that certain factors regarding the brain development of teenagers could give insight into how multiple sclerosis develops in some patients. This could be a great lesson in how to decrease the risk of MS, as well as how the disease develops in general.The StudyThe study, which...

• Is Gout Serious?

  Gout is serious both in the short-term as well as the long term. The gout attack as the stand-alone episode of pain can be very severe. The pain and the discomfort experienced by the individual are debilitating. It is unbearable to move the joint or even to touch it. Although, it may subside...